Ebook Download , by Jim Garrity

Ebook Download , by Jim Garrity

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, by Jim Garrity

Ebook Download , by Jim Garrity

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Product details

File Size: 724 KB

Print Length: 81 pages

Publisher: Ross and Rubin, Publishers, New York; 2 edition (April 17, 2017)

Publication Date: April 17, 2017

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B071RCL2S7

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#544,614 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

51 pages of "Yeah, I knew that." It's a rehash of the same basic theories we were taught in trial technique class. Very little depth. I think the thing I am most impressed by is that he got me to spend $15 on this glorified pamphlet.

Incredible book. I've been looking for a fresh approach to closing argument. I love this one and love the fact the author is a hardcore litigator with heavy experience. I don't want theory. I want what works and wins cases, from someone who does it. I also like that it's short, gets right to the point and tells me exactly how to implement the technique. The tips for giving closings without any notes at all is clever. Can't believe I didn't think of this before.

The initial 40 % of this booklet sounded like a sales pitch on how good the system is. The other 30 pages were shallow general comments on each of the 4 subjects of PERM. I gave it a 2 stars because I did pick a couple of really useful ideas that I hope are worth the ten bucks I paid for this.

Fantastic system for litigators. It's hard to come up with fresh powerful closings. They are just hard to do because I don't have much notice between the end of the case and the start of closings. I have always felt closing arguments are the most critical part of the trial because it's the last time I get to talk to the jury and the only time I can bring all the evidence together. This is a marvelous system because it takes the weaknesses of the closing argument situation - no time to prepare, a bit of helter-skelter disorganization, a tendency to just repeat all the evidence you can think of rather than to use advanced persuasion and messaging techniques to WIN - and proposes an integrated, four-part approach to powerfully inspire the jury to see justice on your terms. It's a great program.

I have tried many criminal and civil cases. I have intuitively using this method for years. I recommend taking notes while reading in a separate notebook. This is a common sense approach to closing arguments.

The author gets into the simplicity of the subject matter. Having read this I am confident of uncomplicating my approach in future trials

I found the book a great quick read and helpful. It was well written and I found the recommended resources valuable and I have practice criminal defense for 31 years. Every young trial lawyer would benefit from this book.

Great, Great Legal Advice!

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Free PDF You: Staying Young: The Owner's Manual for Looking Good & Feeling Great, by Michael F. Roizen

Free PDF You: Staying Young: The Owner's Manual for Looking Good & Feeling Great, by Michael F. Roizen

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You: Staying Young: The Owner's Manual for Looking Good & Feeling Great, by Michael F. Roizen

Free PDF You: Staying Young: The Owner's Manual for Looking Good & Feeling Great, by Michael F. Roizen

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About the Author

Michael F. Roizen, MD, is the four-time #1 New York Times bestselling author and co-founder and originator of the popular RealAge.com website. He is Chief Wellness Officer and chair of the Wellness Institute of the Cleveland Clinic and Chief Medical Consultant to The Dr. Oz Show. He currently lives in Shaker Heights, Ohio.Mehmet Oz, MD, is a cardiothoracic surgeon. He has won nine Daytime Emmy Awards for The Dr. Oz Show. A professor of surgery at Columbia University, he directs the Complementary Medicine Program at New York—Presbyterian Hospital and performs more than fifty heart operations a year. Dr. Oz has written eight New York Times bestselling books, including Food Can Fix It, YOU: The Owner’s Manual, YOU: The Smart Patient, YOU: On a Diet, YOU: Staying Young, and the award-winning Healing from the Heart.

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Product details

Paperback: 432 pages

Publisher: Scribner; Reprint edition (August 18, 2015)

Language: English

ISBN-10: 9781476762241

ISBN-13: 978-1476762241

ASIN: 1476762244

Product Dimensions:

7.4 x 1.1 x 9.1 inches

Shipping Weight: 1.6 pounds (View shipping rates and policies)

Average Customer Review:

4.1 out of 5 stars

411 customer reviews

Amazon Best Sellers Rank:

#494,157 in Books (See Top 100 in Books)

The thesis of the book is pretty straightforward (page 3): "To add serious years to your life--and life to your years--you have to lower your risk for all diseases. And the only way to do that is to slow your rate of aging at the cellular level." Then (page 4), "After all, aging may be inevitable, but the rate of aging is certainly not." The authors are physicians themselves.The book features a number of items: "major agers" (facts that accelerate rather than retard the aging process), "You tests" (quick tests to assess where readers are on the aging scale), "You tips" (end of chapter actions and strategies designed to retard the aging process), "You tools" (e.g., anger management, quit smoking, medical tests needed, stress management, etc.). Finally, Part II focuses on action planning with that part entitled "The YOU extended warranty plan." Much of what is in this book is well known by many readers. Still, it does a service by pulling things together.Some You tips on page 41-45 are designed to enhance memory processes and thinking. Among which are: eat the right kind of foods (e.g., those high in omega-3 fats), load up on salads (emphasis to be on the vegetables, and not on dressing), add a dash of this and that (e.g., lycopene--from foods such as tomatoes and red apples, resveratrol--from red wine). On pumping up the immune system, some You tips from page 110: Eat shiitake mushrooms (to increase killer T cells), cruciferous vegetables (like broccoli or cabbage), catechins (found in green tea), ginger, quercetin (in onions and garlic). Again, some of these items are well know to us.To protect against cancer? Use Vitamin D, aspirin (low dosage), tomato sauce, and so on.On pages 320 and following, there are a set of action steps to take to retard the aging process. Not surprisingly, these include exercise, getting rid of bad fats and beefing up on good fats, do the Chi-gong workout, stop bad habits (like smoking), restrict caloric intake, and the like.You follow the advice in this book, the authors contend, and you will retard the aging process. And, indeed, much of what I read is very consistent with advice routinely given out by health experts, physicians, and others. There are some things that I had not read about before in this book (Chi-gong, for instance). Other items, such as eating cruciferous vegetables and items rich in lycopene are commonplace suggestions. This book is useful in bringing a wide array of anti-aging materials together. So, it's not a revolutionary work, but it does represent a nice synthesis of what we know (with a few original ideas thrown in for good measure).

This book is amazing. It shows me most things readers need to know about hair, skin, health and others. I'm a hair expert and I was right at the fact that not only is aging the factors of hair loss but also illnesses, stress, and other things like certain medications and surgery. Lots of people I know tease hair to make volumizing buns and bumps. It even shows info about Plantar Fasciitis. A video of Dr Oz testing the hair fall by pulling and seeing amount of hair while promoting the book in a talk show brought me to read it. I highly recommend it to experts on hair, skin and health.

The introduction of this book tells us why and how we age.At the beginning of each chapter is a test you can take to assess where you stand on the aging scale.At the end of each chapter are YOU tips that list actions and strategies to keep your body working.On page 334 and throughout the book, are YOU tools, which are created programs you can implement into your life.Sprinkled throughout the book are Factoids.The author says that aging is reversible. A major ager is bad genes and short Telomeres.Chapter 1 tells how to develop a memorable memory. Another major ager is oxidation and inefficient mitochondria.Chapter 2 is about your heart. Major ager is stem cell slow down.Chapter 3 is about stress. Major ager is declining defenses (bacteria and viruses).Chapter 4 is about the immune system. It includes 8 great “You Tips” along with a great chart, which includes foods, nutrients, spices and supplements to boost your immune system. The chart also includes what you should avoid. You’ll also learn about the major ager “toxins” and you’ll learn how to keep sludge from seeping into your body.Chapter 5 “Cancel Out Cancer”. Learn about the p53 gene, that exist to combat cancer. This chapter contains 7 tips you can do now to reduce your chances of getting cancer.Chapter 6 “Breath Easy”. You’ll learn how to keep your lungs healthy. Do the test and see if your fingernails are clubbing. Clubbing could be caused by a lung, heart or intestine disease. This chapter includes 13 tools to help you quit smoking. Learn 4 tips to protect your lungs. Learn how excess glucose can age you.Chapter 7 covers diabetes. Learn 4 tips for lowing your risk of diabetes. A major ager is calorie consumption and slowing sirtuin.Chapter 8 is all about your gut. Learn how we loose our sense of smell and taste as we age. This chapter includes 4 tips to keep your innards running smoothly. Learn a major ager is neurotransmitter imbalance.Chapter 9 covers sleep. Take the test and see if you are “a real snoozer”. This chapter includes a great guide to help you and your doctor make the decision on what sleep drug might be best for you. This chapter also includes a great Chi-Gong exercise to help you sleep. There are also 8 tips to help you get a good night’s sleep. Learn how a major ager is wacky hormones.Chapter 10 is about menopause. Learn about the 3-headed hormone; why estrogen is so powerful; and, the risk and rewards of estrogen therapy. There are 4 tips to increase your estrogen naturally.Chapter 11 is about the prostrate. Learn 6 tips for a healthy prostrate. A major ager is no nitric oxide.Chapter 12 is about sex. Learn the truth about testosterone and whether vitality hormones are worth the investment. There are 6 tips to keep things running smoothly. A major ager is UV radiation.Chapter 13 is about your eyes. This chapter includes an eye chart. This chapter goes in depth on each of the parts of the eye: cornea, lens, iris, aqueous humor, retina and macula. There’s a chart to test for signs of macular degeneration. You’ll find 4 tips to protect your eyes. A major ager is disuse atrophy.Chapter 14 is about bones. I loved the factoid about kefir. This chapter includes 13 tips to keep your bones in shape. A major ager is wear and tear.Chapter 15 is about your ears. This chapter begins with the whisper what test. You’ll find 4 tips for protecting your ears. A major ager is unforced errors. You’ll find tips on how to accident proof your life.Part II – Thinking About Living to 100.Chapter 16 is The Fourteen Day YOU Extended Warranty Plan (do list), broken down into weeks and days.Chapter 17 is The YOU Tool Box, which covers medical screening (vaccines, general and cancer screening which covers medical screening (vaccines, general and cancer screenings. Page 339 states that the authors have asked Biophysical Corporation – a company that does innovative biomarker testing – to put all, of the key test for aging into a blood drew, called the Biophysical You. The book states that Biophysical is offering the Biophysical You for $1,495 and it list their website and email. I went to the website and did not see the price listed. I sent an email and a sales woman called me. I didn’t go any further. The book list the complete panel of what will be measured through the test, along with the definitions of all the test you can have run for the Endocrine System and Metabolism; Cardiovascular System; Liver, Kidney and Muscle Function; Nutrients, Vitamins and Minerals; Inflammation; Complete Blood Count; and Telomere Length.In the YOU TOOL chapter you’ll find information on deep breathing and meditation; stress management; your vital supplements; how to detoxify your life (in every room of your home), as well as earth-friendly products to buy.In Chapter 18 – YOU Getting Stronger covers 18 exercises with 3 pages of cheat sheets. You’ll also learn a Chi-gong workout with 7 pages of cheat sheets.This book is like a Bible for your health!

This is definitely an excellent owners manual for all women to help build self-esteem and confidence. It also is very educational as far as skin and hair beauty information. One of the most important things I have learned is that "You can't stop the aging process...but you can slow it down", with the tools and information Dr. Oz and Michael Roizen provide. I will always keep this book. I have learned so much about skin care...I just finished "YOU: Stress Less" so to be honest, I haven't finished this book yet, so I am still in the skin care section...learning what products to look for in moisturizers and cleansers and what to stay away from. I am a cosmetologist so I am privileged to learn this information I never learned in school. Every woman that cares about how she looks inside and out should own this book.

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Ebook Past Life Regression Sleep Hypnosis: Discover Your True Nature and Uncover Your Past Lives During Sleep with Hypnosis and Meditation

Ebook Past Life Regression Sleep Hypnosis: Discover Your True Nature and Uncover Your Past Lives During Sleep with Hypnosis and Meditation

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Past Life Regression Sleep Hypnosis: Discover Your True Nature and Uncover Your Past Lives During Sleep with Hypnosis and Meditation

Ebook Past Life Regression Sleep Hypnosis: Discover Your True Nature and Uncover Your Past Lives During Sleep with Hypnosis and Meditation

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Listening Length: 2 hours and 19 minutes

Program Type: Audiobook

Version: Original recording

Publisher: Nick Hall

Audible.com Release Date: February 6, 2017

Language: English, English

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Past Life Regression Sleep Hypnosis: Discover Your True Nature and Uncover Your Past Lives During Sleep with Hypnosis and Meditation PDF
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Past Life Regression Sleep Hypnosis: Discover Your True Nature and Uncover Your Past Lives During Sleep with Hypnosis and Meditation PDF

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Download From the Barrel of a Gun: The United States and the War against Zimbabwe, 1965-1980, by Gerald Horne

Download From the Barrel of a Gun: The United States and the War against Zimbabwe, 1965-1980, by Gerald Horne

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From the Barrel of a Gun: The United States and the War against Zimbabwe, 1965-1980, by Gerald Horne

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Review

Horne's book is to be recommended, and should be required reading for those with an interest in U.S.-Zimbabwe relations, Pan-Africanism, and also the nationalist and post-nationalist historiography of Southern Africa.--H-NetThis book is an excellent reference tool.--Choice

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Review

In the tradition of Walter Rodney, Gerald Horne brilliantly writes black history in a comparative and Pan-African context. From the Barrel of a Gun provides the best historical study to date on the African struggle to overthrow the white minority rule in Zimbabwe. Horne convincingly documents the central role of the United States in delaying the decolonization of Zimbabwe. This is an impressive and comprehensive study of modern African political history.--Manning Marable, Columbia UniversityThis timely and brilliant contribution from Professor Horne breaks new ground in the depth and sophistication of its analysis. From the Barrel of a Gun takes the reader from the old American West to the last frontier of colonialism in Zimbabwe, viewing events through the lens of race, gender, and international intrigue.--Brenda Gayle Plummer, University of Wisconsin-Madison

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Product details

Paperback: 398 pages

Publisher: The University of North Carolina Press; New edition edition (June 25, 2001)

Language: English

ISBN-10: 0807849030

ISBN-13: 978-0807849033

Product Dimensions:

6.1 x 0.9 x 9.2 inches

Shipping Weight: 1.4 pounds (View shipping rates and policies)

Average Customer Review:

3.1 out of 5 stars

9 customer reviews

Amazon Best Sellers Rank:

#1,472,497 in Books (See Top 100 in Books)

While the book itself is a sort of twisted history and reverse racism, it was very informative and helpful in my study of Rhodesia. You'll find a lot of good information here if you can forgive the Marxist slant to everything. It is worth reading but not stopping with. There are two sides to this story. This is one of them.

The preceding reviews show the depth of the divide between truth and fiction. History and propaganda, right and left without regard in every instance to the lives which have been affected by the actions on both sides. Personally this book is a jewel if for no other reason, than the author makes the reader privy to thoughts, ideals and a perspective which is not fomented in fear, slanted by political ideology or in defense of racial or nationalistic purview. Unfortunately the only acceptable word or view of Mugabe and Zimbabwe seems to be the one which paints a picture of him as an unquestioned despot, driven by a maniacal urge to defy authority, and yet those who unequivocally support this position rarely bother to give so much as a cursory glance at the facts as they pertain to equal rights or equal treatment. There are more than enough right/west slanted books on Africa and Mugabe to fill a thousand libraries yet and still it bothers them to no end when a coherently crafted work such as this dares to challenge their childish world view. Mr. Horne's work is a well-balanced alternative to the mountain of biased writings which are out there.

This book detailing the liberation struggle has an unusual structure. It starts off with a chapter "Toward Zimbabwe," which raises three of Horne's themes in this book: racism, anti-communism, and the problem of "whiteness." It is often repetitive and padded and is the least interesting chapter in this book. The next chapter looks at the links between the Rhodesian government and its supporters in the United States. The third chapter looks at the ideological support of the white minority regime, concentrating on missionaries, anti-communist supporters and sexual violence. The fourth actually offers a summary of American diplomacy towards Rhodesia from the Unilateral Declaration of Independence in 1965 to Zimbabwe's independence. The fifth looks at business relations with the white minority regime. The sixth looks at the mercenary scum that came mostly from the United States to ravage Rhodesia and the indulgence they received from the American government. The seventh looks at links between African-Americans and the liberation struggle. The conclusion looks at modern Zimbabwe and the often pernicious effect Rhodesian mercenaries have had, mostly on South Africa.Horne, of course, is thoroughly in favour of the liberation struggle and is properly angry towards those who obstructed and delayed independence. Yet this is a mixed book. One point to start off with is that Horne is affiliated with the Communist Party of the United States of America. Even by the standards of world communist party leaderships, the American party is notorious for its dogmatic, simple-minded, philistine and uncritical attitude. Many intelligent and thoughtful people have joined the American Communist Party and the vast majority have left (or been expelled from) it in disgust at its dishonesty. Horne, a rather prolific scholar, is one of the very, very few who remain.What makes this issue important is that Horne is less than frank on a number of important issues. The CPUSA, of course, supported the Soviet Union and they, in turn, supported the ZAPU movement headed by Joseph Nkomo. By contrast the first elections were won by ZANU, led by Robert Mugabe, which had support from China and Tanzania. On the one hand Horne writes that ZAPU was more authentically non-tribalist, in contrast to ZANU, which was also affected by African-American middle class nationalist ideas. (There is little research provided about Zimbabwean politics which would allow the reader to decide the issue one way or another). On the other hand, Horne writes sympathetically of Mugabe's government, and certainly does not provide a refutation of those, like R.W.Johnson, who have vociferiously criticized it for its authoritarianism and violence. There is also a passage in which Horne writes about possibility of homosexuality among Rhodesian mercenaries. The passage has a disingenous quality and certainly does not go far enough to castigate Mugabe's demagogic homophobia and massive failure in confronting the AIDS Crisis (In a footnote, Horne writes of Zimbabwean support for a book which suggests that AIDS is the result of a South African germ warfare program, without clearly stating that such views are nonsense.)Having said that the book has some virtues. Too much is made perhaps of the letter writers to prominent Southern senators, but their racist, anti-communist, and occasionally anti-semitic tone has a certain rebarbative quality. Surprisingly little is written about Kissinger's transition to a pseduo-majority rule, though the Nixon administration has tried to keep its records as obscure as possible. There are plently of amusing information about the supporters of the repulsive Salisbury regime, as prominent William F. Buckley, Milton Friedman, Robert Dornan and Jesse Helms mix shoulders with racists, the John Birch Society and the Liberty Lobby, while Richard Burton and Percy Sledge make idiots of themselves as tourists. It is rather horrifying to learn that Bayard Rustin, one of the heroes of the civil rights struggle, pacifist and homosexual, was so poisoned by anti-communist hatred that he gave his moral support to the farcical 1979 elections in which Smith tried to buck up his regime with a few pathetic Black puppets. It is alarming to think that so many American senators were willing to give this regime the benefit of the doubt, and that it took Jimmy Carter, Margaret Thatcher and Churchill's son in law to point out basic reality. While the chapters on business and mercenaries would undoubtedly have benefited from more systematic research (as Horne himself admits) there is much information about sanctions busting and the pathology of mercenary life. Horne is not able to provide much more than insinuations over whether the American government supported these mercenaries, but they were important, they did prolong the war, and it was alarmingly easy for the scum of the earth to cross the Atlantic. Considering that it was the official view of the United Nations and the United States that Rhodesia will still a part of the United Kingdom and the Salisbury regime in illegal rebellion against it, the government did give these people a surprisingly easy time (certainly more so than those who protested the Vietnam war and went into exile so as not to serve in it). Not a bad portait of a qualid episode of seventies diplomacy, but not good enough.

Gerald Horne shows clearly how the U.S.A. encouraged the White Population to defy international law and set up Rhodesia. It show the tragic role American mercenaries played in maintaining this state.

I bought the book because I wanted to know more about the implications and decisions made in the USA that would influence that 'other war against communism in the 1970s', in Rhodesia/Zimbabwe . I was very dissaponted by the book, since it so utterly racist (towards the whites in Rhodesia) that I cannot take anything for granted that is written down.Mr Home should try to write history as a historian, namely with prejudice and retrospection. If he wants to write with retrospect, I suggest he introduces a chapter about Zimbabwe after the war, in which he should talk about the tyranny and cruelty of Mugabe and his cronies. Seen in that light, Rhodesia wasn't so bad.

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Free Download Of Thee I Sing: A Letter to My Daughters

Free Download Of Thee I Sing: A Letter to My Daughters

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Of Thee I Sing: A Letter to My Daughters

Free Download Of Thee I Sing: A Letter to My Daughters

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Audible Audiobook

Listening Length: 16 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Listening Library

Audible.com Release Date: November 16, 2010

Language: English, English

ASIN: B004CJR33W

Amazon Best Sellers Rank:

This is the most beautiful, inspiring book! It honors great men and women who have contributed greatly while at the same time encouraging young kids (especially young girls) to strive to be good, kind, contributing humans. Love! Love! Love! I read the section on Helen Keller; When I told my 4-year old that she could neither see nor hear, my daughter said, "She could see and hear with her heart!"

We are People of many colors, talented, diversified and HUMAN. We are one country and should appreciate who we are and where we are.This book isn't just for children. It's for all of us.

With its lithe illustrations and lovely prose, this loving and smart letter moved me to tears and laughter, and helped me remember the pride of America's highest ideals.

Thank you, Mr. President. I bought this book for my granddaughters. It is my fervent wish that they never accept anything less than "Yes--whatever you want" as an answer to their quests in this life before them. I worked hard for your election and re-election, and those are among the proudest days of my life. I am honored to have shaken your hand twice, to have served as your precinct captain, to have raised hell on your--no, the country's--behalf. I am honored to offer this legacy to my grandchildren. I pray they value it as much as I do my service to your candidacy and presidency. of Thee I Sing, indeed.

Got this book for my son's second birthday and he enjoys the opening for each page ("have I ever told you that you are ___?"). I shorten the stories about each person for now to keep his attention through the book so I like that this is a book he'll grow into. I'm proud to hear my little guy saying the names of influential and diverse people who made a positive difference in American history.

Got this for my nephew because the message is an unambiguously positive one - you child, no matter who you are, have so much to give. It's a song to the diverse mix of people who found beautiful ways to contribute to American history.

Wonderful... will miss our President Obama as he leaves office in January, 2017

I read this over the weekend to my 3- and 6-year-old grandsons and they were mesmerized. The little one announced that he wants to be an astronaut and big brother had just seen a statue of George Washington on his horse and recognized him right away. This is a beautiful book for boys and girls of all ages and I highly recommend it.

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